Category: Weight Management

Gut Check

So many people are chronically trying to lose weight, and yet the obesity rate climbs.  There seems to be a piece missing from the puzzle.  Inside your digestive tract are trillions of bacteria that play a crucial role in not only your digestive and immune health, but also your overall health; including your weight.  Each Read More …

Ever Wonder Why Diets Fail?

The origins of obesity related problems are metabolic in nature and stem from imbalances in our intestinal bacteria which in turn lead to an overactive immune system.  These bacteria are highly malleable. Directs rich in fiber and colored fruits and vegetables foster a microbial mileu that favors fat burning.  In contrast, poor food choices initiate Read More …